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Women's Wellness

119139

Fertility Package​

Whether you’re trying to conceive now or preparing your body for the journey ahead, every choice matters. This process may feel emotional, exhausting, and uncertain, but you don’t have to go through it alone. This program offers expert guidance in nutrition, medical fitness, and lifestyle support, helping you build a fertile foundation with care rooted in science and compassion. Every choice matters; start with your body.

This program is designed to help you:

  • Optimize your nutritional and hormonal balance for fertility
  • Build strength and reduce stress
  • Develop sustainable habits that support reproductive health
  • 1 hr initial nutrition consultation + 3 hr follow up sessions(frequency & duration of each session determined by you and provider)
  • Body Composition Scan
  • Metabolic Rate Test
  • 5 Personal Medical/Personal Training Sessions
  • Nexendo Wellness App Access
Fertility is deeply personal and unique to every body. By combining scientific data, hormone insights, and targeted fitness, this program crafts a personalized approach that nurtures your body’s natural ability. You’ll receive expert support every step of the way, empowering you to make informed choices with confidence.
Get Started Now
Take the first step toward fertility wellness today. Your journey deserves expert care that understands you and your goals.
1132

PCOS

PCOS is more than hormones. It can affect your metabolism, mood, energy, and confidence. If you’ve felt like you’re doing everything “right” but not seeing results, it’s time for a new approach… one that works with your biology, not against it .PCOS doesn’t define you, but understanding it can transform you.

This program is designed to help you: 

  • Balance blood sugar and hormones to support long-term health
  • Improve energy, mood, and cycle regulation through personalized nutrition & fitness
  • Build sustainable lifestyle habits that support your unique body
  • 1 hr initial nutrition consultation + 3 hr follow up sessions(frequency & duration of each session determined by you and provider)
  • Body Composition Scan
  • Metabolic Rate Test
  • 5 Personal Medical/Personal Training Sessions
  • Nexendo Wellness App Access
PCOS affects different systems in the body and no single solution works for everyone. This plan combines personalized nutrition, movement, and science-backed testing to better understand your metabolic and hormonal patterns. With a focus on insulin sensitivity, inflammation, and gentle movement, we help you build a plan that works with your body to help you live your best.
A PCOS plan that makes sense based on your data; no more guesswork, just informed and empowering action.
152253

Menopause / Perimenopause / Postmenopause

You’re not losing your spark; your body is evolving. Let’s help it thrive.

This program is designed to help you:

  • Support hormonal changes through nutrition, movement, and lifestyle
  • Protect your metabolism, bone density, and lean muscle
  • Feel more stable, strong, and empowered through every stage of menopause
  • 1 hr initial nutrition consultation + 3 hr follow up sessions(frequency & duration of each session determined by you and provider)
  • Body Composition Scan
  • Metabolic Rate Test
  • 5 Personal Medical/Personal Training Sessions
  • Nexendo Wellness App Access
Menopause impacts everything from body composition and bone density to energy levels, mood, and metabolism. This plan uses clinical-grade testing to understand how your body is changing and how to best support it. With expert nutrition guidance and personalized training, we help you navigate this season of life with strategies tailored to your needs, so you can feel more like yourself again, not less.
Get Started - $1,200
You don’t have to “get through” menopause, you can thrive in it. Start today with expert support designed for your changing body and your evolving life.