Sports Nutrition
Sports Nutrition
Whether you’re just getting started, training hard, or somewhere in between, your body performs best when it’s fueled right. With expert support from our Registered Dietitian and Certified Personal Trainer, you’ll learn how to build strength, recover faster, and feel your best. We also specialize in helping clients safely train while using GLP-1s or diabetes medications, so you can move with confidence.
This program is designed to help you:
- Optimize energy, recovery, and performance through personalized nutrition
- Improve body composition, strength, and endurance based on your goals
- Understand how to fuel around workouts, manage hydration, and supplement effectively
- Navigate training while on GLP-1 or medication for diabetes
- 1 hr initial nutrition consultation + 3 hr follow up sessions(frequency & duration of each session determined by you and provider)
- Body Composition Scan
- Metabolic Rate Test
- 5 Personal Medical/Personal Training Sessions
- Nexendo Wellness App Access
By combining data from DEXA and metabolic testing with customized nutrition strategies, we help you fuel better, train smarter, and recover faster. Every component of this plan is designed to support performance from the inside out, whether you’re on the field, in the gym, or pushing personal records.
Don’t leave performance up to chance, fuel your body with real data to reach your goals.