Behavioral, Cognitive & Developmental
Behavioral, Cognitive & Developmental
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“Every brain and body is unique. Whether you’re supporting a child, teen, or yourself, nutrition and movement can play a powerful role in focus, mood, cravings, daily function, energy, and overall health. We’re here to help you navigate it with personalized care and expertise.”
Inform:
This program is designed to help you:
- Understand how nutrition, movement, and metabolism impact mood, cognition, and development
- Support brain and nervous system health through personalized strategies
- Feel seen, supported, and empowered with science-backed care for the whole person
- 1-hour Initial Nutrition Consultation + 5 Follow-up Nutrition Sessions
- DXA – may not include if remote
- Metabolic Rate Test – may not include if remote
- 3–6 Personal Training Sessions – may not include if remote
- EverFit App Subscription
- Add-ons (upsell):
- Personalized Meal Plan
- General Nutrition & Exercise E-Book
- Relevant labs
- CGM
This program addresses the whole body approach, recognizing that behavior and cognition can be influenced by nutrition, movement, sleep, and more. Using objective data and a compassionate lens, we create tailored support that meets your (or your child’s) unique needs while collaborating with other providers when helpful. This is personalized, comprehensive care for how you function in the real world.
Change doesn’t happen overnight, but every choice can make a big difference. Let’s build a
plan that helps you or your loved one thrive.